Author Archives: Krissyar
Lemon Poppy Seed Muffins
Ingredients 2 cups gluten free oat flour 1 1/2 T poppy seeds 1 tsp baking soda 1 tsp baking powder 1/2 tsp sea salt 2 flax eggs (real eggs will work too) 1/2 cup coconut sugar 1/4 cup unsweetened applesauce … Continue reading
Posted in Fitness/Health, Recipes
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Healthy Spinach Chocolate Chip Muffins
makes approx. 12 Muffins INGREDIENTS: 2 cups whole wheat pastry flour, white whole wheat flour or spelt flour (or use 2 cups of King Arthur Multi-purpose Gluten-free Flour + 1 teaspoon xanthan gum) 2 teaspoons aluminum-free baking powder ½ teaspoon … Continue reading
Posted in Fitness/Health, Recipes
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Spring Break BOGO at Medieval Times!
SPRING BREAK BOGO AT MEDIEVAL TIMES – VALID AT ALL LOCATIONS! Must mention or enter code BOGORB at time of purchase. Buy one full-priced admission and receive the second admission of equal or lesser value FREE. Not valid with other … Continue reading
Posted in Entertainment, Uncategorized
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CopyCat Starbucks Double Chocolate Chip Frappuccino
Most of you know that I’ve developed somewhat of a coffee addiction over the past year. Iced coffees and frappuccino’s are some of my favorites. So I wanted to share this GREAT recipe for a copycat(when I say copycat, I … Continue reading
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What Your Check Engine Light is Trying to Tell You
If you are anything like me, you can feel a sinking feeling in the pit of your stomach when you see the check engine light come on in your vehicle. That light usually means something major is wrong – and … Continue reading
Posted in Money Matters
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