Author Archives: Krissyar
40% OFF Reebok CrossFit Nano 4.0
Listen up, CrossFit fans! Starting today through 9/22 you can get 40% Off Reebok CrossFit Nano 4.0 shoes at Reebok when you use the code NANO4 at checkout. So head over toReebok.com today and save big!
Posted in Uncategorized
Leave a comment
Chocolate Covered Pretzel Owls
Ingredients: 1 bag of tiny twists Ghirardelli chocolate wafers Mini Chocolate chips Candy eyes Golden Yellow royal icing Royal Icing Icing Ingredients: 2 egg whites 1 C powder sugar 1/2 tsp cream of tartar golden yellow gel food coloring Icing … Continue reading
Posted in Holidays, Recipes
Leave a comment
Bone Health & Your Teen
If your teen girls are anything like mine, it seems impossible to make sure they are eating healthy, and getting the vitamins and nutrients that they need. Did you know more than 85% of teen girls have calcium-deficient diets? With girls, this comes … Continue reading
Posted in Fitness/Health, Uncategorized
1 Comment
Rocky Road Cupcakes
Cupcake Ingredients: 1 3/4 C Flour 2 C Sugar 1 C Cocoa 1 1/2 TSP Baking Soda 1 1/2 TSP Baking Powder 1 TSP Salt 2 Eggs 1 C Whole Milk 1/2 C Oil 2 TSP Vanilla 1 C Boiling Water Cupcake Directions: -Preheat oven to 350 degrees. -Line the cupcake tins with paper liners. -Mix … Continue reading
Posted in Recipes
Leave a comment
Online Safety for Kids: The Smart Talk Contract
When I was a kid things were pretty simple – you went to school, came home and did homework, went out to play with your friends, maybe watch a little T.V. if it was raining or cold. When I went … Continue reading
Posted in Techy
15 Comments
