6 Diet Tips that Make a Big Difference

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Whether you have a lot to lose or just a little, you are probably looking for tips and tricks on how to get to your goal weight. Everyone will tell you eating healthy and exercise is key (which is 100% truth), but there are a few things you can do to trick your body – […]

Hurricane Golf Tour Info

The Hurricane Tour is comprised of four components: the Junior Tour, the Collegiate Tour, the Amateur Tour, and the Tour Shop (online). Based out of Jacksonville, FL, the Hurricane Tour administers over 150 events all across the country. With three different tours, golfers of any age and skill level are provided an opportunity to play […]

Fitness Help for the Injured (or stuck in bed)

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This is a Sponsored post written by me on behalf of Stuck In Bed Fitness for SocialSpark. All opinions are 100% mine. There are times when , no matter how hard we try, we can’t work out. Whether it’s an illness (I’d rather be in the gym 24/7 then deal with a stomach bug) or […]

HoneyBaked Ham: An Easter Tradition

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This is a sponsored post on behalf of HoneyBaked Ham Companies. Though I was compensated with a gift card in exchange for my time, all opinions are my own. I can remember being about 10 years old, and heading out to Colerain (in Cincinnati, Ohio) to pick up a HoneyBaked Ham for our Easter dinner. […]

All You Need to Know About Vitamin C

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What is vitamin C and what does it do? Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat […]

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