The great thing about the Keto diet, is you don't really have to give up your favorite foods. There are…
I know that when we talk about the Keto diet, we always insist that you limit your intake of carbs…
You can lose weight consistently in the Keto diet if you are serious about it. However, if you are looking…
Eating clean is a popular notion these days. We’re never sure how pre-prepared meals have been put together and eating…
Losing weight usually requires a lot of hard work. It’s no wonder many people give up before they’ve reached their…
Recently an old jr high school friend of mine posted she was getting rid of her old dishwasher - ours…
So one of my favorite meals to make - diet or not - is tacos. I love Mexican food, and that's one…
So as you know I've been doing this Keto diet for nearly a month; I haven't had a hard time…
So last week ended with a bang, and I am still going strong. I haven't felt a strong desire to…
So as I mentioned before last Friday 12/30 I started the Keto Diet. A ton of people I know have…
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