Motivational Monday
Depressed? Here are 5 Natural Remedies to Consider
There are disorders that affect the physical body- heart disease, diabetes and more. And then there are disorders that affect…
Need a Career Boast: Try the Total Coaching Program
This is a Sponsored post written by me on behalf of T.K. Dennis Society for SocialSpark. All opinions are 100%…
Get Bikini Ready with a 3 Day All-Natural Cleanse
This is a Sponsored post written by me on behalf of Kaeng Raeng for SocialSpark. All opinions are 100% mine.…
5 Tips to Healthy Meal Planning
Getting healthy or trying to lose weight is not easy. It takes a lot of hard work, focus, and discipline. Where…
5 Doctor Recommended Ways to Put the Spring in Your Step
This post is not a health care professional's opinion, all opinions are my own. Spring is in the air it's…
Meal Plan Monday: Paleo Friendly Recipes
Ang over at MommaYoung at Home and I have decided it's time for us to be a bit more proactive on…
Slimfast® 14-Day Challenge Results
So a few weeks ago I mentioned I was going to start the Slimfast 14-Day Challenge in hopes to kick…
Motivational Monday: 5 Tips for Weight Loss Success with Weight Watchers
As with any diet, the ultimate goal is typically weight loss success. With success often comes a skinnier, healthier, and…
Motivational Monday: Weightism
Weight stigma, also known as weightism, weight bias, and weight-based discrimination, is discrimination or stereotyping based on one's weight, especially very large or…
Motivational Monday: Creating a Healthy Relationship with Food
Most of us don't give it much thought, our relationship with food. Some probably wouldn't even think of having a…