Fitness/Health

Fitness Friday: If I’m Working Out and Eating Healthy, Why am I Getting Sick?

Three years ago I hit my New Years Resolutions running - I lost nearly 50 pounds in 4 months with…

11 years ago

Breakfast On the Go: Nutri Grain Fruit & Oat Harvest Bars

I participated in an Influencer Program on behalf of Mom Central for Nutri-Grain. I received product samples and promotional item to…

11 years ago

Aetna Foundation Digital Health Initiative

This is a sponsored post written by me on behalf of the Aetna Foundation. Have you ever used your phone…

11 years ago

The Benefits and Uses of Coconut Oil

For years I ran myself and my kids to the doctor and used medications and prescriptions for the illnesses in…

11 years ago

Where do you get your morning energy? Try Honey Bunches of Oats Morning Energy Cereal

This is a Sponsored post written by me on behalf of Honey Bunches of Oats for SocialSpark. All opinions are…

11 years ago

The Effect that Sugar has on Your Health

Sugar is this century’s killer, like opium dens in the 19th century it has taken over the Western world, slowly…

11 years ago

Fresh & Clean with Waterpik Aquarius Water Flosser

This is a sponsored post written by me in behalf of Waterpik; all opinions are my own. When I was…

11 years ago

#ad: Gluten Free Cooking with Tyson Grilled Chicken Breast Fillets

#CollectiveBias You see in the news, on T.V, Facebook and all over Pinterest about gluten free living. Sometimes the press plays it off…

11 years ago

Great Grapefruit Facts & Basket Giveaway

One thing I love for breakfast is fruit - especially a fruit salad. I had the opportunity to sample the…

11 years ago

Fitness Friday: Best Arm Toning Work Outs

We've talked about how lifting weights and doing weight training can help speed up weight loss. But one very important…

11 years ago

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