Three years ago I hit my New Years Resolutions running - I lost nearly 50 pounds in 4 months with…
I participated in an Influencer Program on behalf of Mom Central for Nutri-Grain. I received product samples and promotional item to…
This is a sponsored post written by me on behalf of the Aetna Foundation. Have you ever used your phone…
For years I ran myself and my kids to the doctor and used medications and prescriptions for the illnesses in…
This is a Sponsored post written by me on behalf of Honey Bunches of Oats for SocialSpark. All opinions are…
Sugar is this century’s killer, like opium dens in the 19th century it has taken over the Western world, slowly…
This is a sponsored post written by me in behalf of Waterpik; all opinions are my own. When I was…
#CollectiveBias You see in the news, on T.V, Facebook and all over Pinterest about gluten free living. Sometimes the press plays it off…
One thing I love for breakfast is fruit - especially a fruit salad. I had the opportunity to sample the…
We've talked about how lifting weights and doing weight training can help speed up weight loss. But one very important…
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