When I work out, whether I’m on the bike, treadmill or lifting weights I must have music. What is funny, is it’s not the ‘normal’ music I would listen to driving down the road, sitting in the office or even cleaning my house. When I workout I need to feel pumped. I need the fast beat to match my heartbeat as I’m working on my heart rate to increase and to burn those calories. I think most people are the same way, that’s why Zumba, Sweating to the Oldies and other dance type workouts are so popular. We need motivation to keep moving.
I found a great channel on Pandora called Pop and Hip Hop Power Workout Radio that is my go-to station when I need to get pumped. It’s hard to keep a fast pace listening to Billy Currington’s Let me Down Easy! This station always has some great music, though parental advisory is recommended ( I have skipped a few songs myself – I don’t want to hear about hoes and such, just sayin’). Some of t
I also found this awesome list of 100 Most Motivating Workout Songs from SparkPeople I wanted to share. Keeping your motivation going during a workout (especially one that you don’t really want to be at) is key to keeping at it.
| Aretha Franklin – Respect |
| Avicci – Wake Me Up |
| Basement Jaxx – Good Luck |
| Bastille – Pompeii |
| Bee Gees – Stayin’ Alive |
| Beyoncé – Run the World |
| Bill Conti – Gonna Fly Now (theme from “Rocky”) |
| Black Eyed Peas – I Gotta Feeling |
| Bon Jovi – It’s My Life |
| Bon Jovi – Livin’ On A Prayer |
| Britney Spears – Stronger |
| Bruce Springsteen – Born to Run |
| BT – Never Gonna Come Back Down |
| Calvin Harris – Let’s Go |
| Des Ree – You Gotta Be |
| Destiny’s Child |
| Destiny’s Child – Independent Women |
| DJ Khaled – All I Do Is Win |
| Electric Light Orchestra – Mr. Blue Sky |
In today’s fast-paced world, taking care of your mental health can feel as difficult as…
Are you feeling some mid-week blues and struggling to stay focused at work? You're not…
Writing can be difficult sometimes, even for the most experienced of authors, and many writers…
3 Reasons to Fly Private Are you looking for an awesome way to travel?…
Are you considering moving with the help of Black Tie Moving Huntsville and getting a…
Are you thinking of moving to a new city? Dallas, Texas is one of the…
This website uses cookies.
View Comments
I love Black Eyed Peas I gotta Feeling! I actually work out to Just Dance on the Wii quite a bit. I find the music keeps me going and it's great cardio.
I need all of the extra motivation to work out I can get! That for the great playlist!
Awesome! i love working out to music! Gets my mind off the workout! haha
This is a great motivational workout list! I need to create one for me - it helps with energy.
Thanks for the playlist for the Motivating Workout Music! My problem is I tend to forget I'm not at home and just start singing. Yeah...takes a few seconds to figure out why folks are laughing. Seriously though, great music makes workouts (and housework) go by so much faster I think.
I love having music on when I am trying to work out our just stay motivated. I am going to check this play list out.