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Keto Copycat Chick-Fil-A Nuggets

So Chick-Fil-A has been amazing at making some low carb options for their customers. Grilled nuggets, kale salad, no sugar lemonade, sugar free iced tea, and the list goes on. And as great as these items are, I still kinda … Continue reading

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Keto Air Fryer Bacon Wrapped Asparagus

So last year I decided to take the plunge and buy an air fryer. It was one of the best decisions I have made. The kids and I have so much fun making different foods in the air fryer, and … Continue reading

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Keto Smothered Chicken Recipe

Chicken is a staple in the Keto diet. However after awhile grilled or baked chicken can get to be a little, well drab. (Not to mention if you are like me and you take leftover dinner for lunch the next … Continue reading

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