Fitness Help for the Injured (or stuck in bed)

This is a Sponsored post written by me on behalf of Stuck In Bed Fitness for SocialSpark. All opinions are 100% mine.

There are times when , no matter how hard we try, we can’t work out. Whether it’s an illness (I’d rather be in the gym 24/7 then deal with a stomach bug) or an injury, what are we do to if we don’t want to lose what we’ve gained working so hard over the past months, or even years??

You could be like me – who has a severe foot injury AND a pinched nerve in my arm which means I was told to stop my regular work-out (treadmill and weights) for 6-8 WEEKS or you could have even a worse injury that has you laid up for months at time. Either way, you need to figure out someway to exercise without irritating your injury, or making yourself worse off. Well, believe it or not, I found a solution!

Stuck In Bed Fitness

We are a team of wellness specialists and engineers, frustrated by seeing children, elderly, and disabled people not having the ability to be active, stay active, or become active once immobilized. Our goal is to reach EVERYONE AND ANYONE who is STUCK IN BED. We offer this FITNESS SOLUTION to assist anyone with symptoms or injuries that keeps them stuck in bed. This gives confidence in building strength and a feeling of accomplishment while STUCK IN BED. Our target audience is elderly, athletes of all ages, people with injuries of all types, and medical patients of all types. 

As fitness and engineering innovators, we are focused on creating ways for people to take their health into their own hands. As proactive inventors and driven leaders, we have created a unique product and are confident that it is an affordable and effective solution for anyone and everyone who is unable to get out of bed. Using our product will provide you with a great way to maintain strength both physically and mentally which will help with your overall sense of well being. For those who have wider beds such as a queen or king size bed, there is also an option to wheel this detachable free standing device to a lounge chair, recliner, or as needed to a wheelchair.

Basically, if you are lying horizontal and want to work out, keep mobile and fit, this is the ultimate solution for your needs.

Who should use Stuck In Bed Fitness?

• Sidelined Athletes
• Stay at home moms
• On the go moms
• Children of all ages
• Elderly
• Nursing home patients
• Rehab patients
• Disabled

Is it easy to set up?

Yes! It only takes minutes to set up the Stuck in Bed Fitness device.

What exercises can I do with Stuck in Bed Fitness?

• Bicep curls while lying down
• Knee Ins while holding on to the Bar
• Leg Raises
• Hamstring and Hip Stretches
• Chin Ups
• Pull Ups
• Leg Raises
• Pullovers
• Triceps Pushdown
• Lateral Raises
• Range of motion exercise for foot
• Infinite workout possibilities

​Can you think of someone who would benefit from Stuck in Bed Fitness?