Fitness/Health

Nutrition and Your Body: How Nutrients Affect Your Health

Years ago when I would ‘diet’ to try and lose weight, I looked at calories and fat and carbs only.…

8 years ago

What Makes Savesta Different – and Your Chance to WIN

This is a sponsored post on behalf of Savesta; though I was compensated for my time, all opinions are my…

8 years ago

I Get Knocked Down, I Get Up Again: The Struggle of Trying to Lose Weight

When I originally started this blog my idea was to share my weight loss journey and be an inspiration to…

8 years ago

Kick the Holiday Stress to the Curb with Savesta

This is a sponsored post on behalf of Savesta- though I was compensated for my time, all opinions are my own.…

8 years ago

No Bake Veggie Pizza

Veggie Pizza If you've never had a 'no bake' veggie pizza - this one you have to try! This  veggie…

8 years ago

Inexpensive Exercise: Build a Home Gym on a Budget

A home gym can make keeping fit a lot easier. Whenever you feel like working out, you only have to…

8 years ago

Get in the Zone with Zone Perfect

This is a sponsored post on behalf of Zone Perfect. All opinions are my own. So the kids are back…

8 years ago

ONE DAY ONLY! Join Planet Fitness for $1 down and then $10 a month

It's Back to School - which means it's time for you to get back on track! I always have a…

8 years ago

Follow These Rules to Go Veggie or Vegan Without Giving Up

Making a major diet change is something a lot of people do. Some do it for their health, while others…

8 years ago

3 Ways to Find Healthy Eating Motivation

  Healthy eating is something that all of us should be doing more of. But even though we all know…

8 years ago

This website uses cookies.