Fitness/Health

Start the New Year Right with Savasta Herbal Supplements

Everyone is making New Years Resolutions to get healthy - and sometimes it takes a bit more than diet and…

8 years ago

Keto Diet: Week 3

So last week ended with a bang, and I am still going strong. I haven't felt a strong desire to…

8 years ago

Keto Diet: Week 2

So week 2 and I am still going strong - I know that doesn't sound like much, but in previous…

8 years ago

The Many Ways Water Can Improve Your Health: DRINK UP!

We’ve all heard for most of our lives we need to drink at least 8 glasses of water a day.…

8 years ago

Start Your Year Off Right with Subway

This is a sponsored post on behalf of SUBWAY Restaurants. Though I was compensated for my time, all opinions are…

8 years ago

Keto Diet: Week 1

So as I mentioned before last Friday 12/30 I started the Keto Diet. A ton of people I know have…

8 years ago

Can Drinking Coconut Oil Help You Lose Weight?

Last year I talked about all the benefits of using coconut oil in your daily life. From washing your hair, to…

8 years ago

Weight Loss Tools to Keep You on Track

I wish I could just say "you don't need anything besides motivation to lose weight!" Though it's partially true (you…

8 years ago

How’d I Get So Fat?

First and foremost let me say I despise the word “fat” like it’s a 4 letter word being belted  out…

8 years ago

What’s in Your Ranch?

This is a sponsored post. Though I was compensated for my time, all opinions are my own. As you all…

8 years ago

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