Fitness/Health

Child Passenger Safety Week: Are Your Kids Safe?

This is a sponsored post, though I was compensated for my time, all opinions are my own.   As parent's we…

11 years ago

#6SecondsFlat with Wendy’s Flatbread Sandwiches

This is a sponsored post, though I was compensated for my time, all opinions are my own. O.K. I have…

11 years ago

Taking a Tech Timeout this School Year

This is a sponsored post. Though I was compensated for the post, all opinions are my own.   As many…

11 years ago

Fitness Friday: Getting Fit with the Family

It seems like a common issue with a lot of people when it comes to working out is time. We are all…

11 years ago

Fitness Friday: Common Fitness Faux Pas

As we get older and time goes on, it seems like the things we learned when we were younger are…

11 years ago

Fitness Friday: 5 Reasons to Add Weight Training to Your Cardio Workout

After my um, situation, at the amusement park and after countless work outs stopped midway because the kid's were fighting,…

11 years ago

Motivational Monday: Weightism

Weight stigma, also known as weightism, weight bias, and weight-based discrimination, is discrimination or stereotyping based on one's weight, especially very large or…

11 years ago

Motivational Monday: Creating a Healthy Relationship with Food

Most of us don't give it much thought, our relationship with food. Some probably wouldn't even think of having a…

11 years ago

Fitness Friday: The Color Run is Coming to Cincinnati

        It's coming!!! August 24th The Color Run will be in downtown Cincinnati! As you know the…

11 years ago

BeBerryAware: Are All Cranberry Juices Created Equal???

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11 years ago

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