Fitness/Health

Acai Fruit Bowl

Ingredients 2 frozen acai packets 1 banana blueberries raspberries, shredded coconut kiwi Chia seeds Any topping you wish Blend the…

10 years ago

Baseball Mom Essentials

In our neck of the woods baseball isn't just a one practice during the week and a game on the…

10 years ago

Lemon Poppy Seed Muffins

Ingredients 2 cups gluten free oat flour 1 1/2 T poppy seeds 1 tsp baking soda 1 tsp baking powder…

10 years ago

Healthy Spinach Chocolate Chip Muffins

makes approx. 12 Muffins INGREDIENTS: 2 cups whole wheat pastry flour, white whole wheat flour or spelt flour (or use…

10 years ago

Yogurt Fruit Bark

Honey flavored Greek Yogurt (1 cup) Dried Fruits, chopped (I used 1/2 cup of my favorite ones) Nuts, chopped (also,…

10 years ago

Top 5 Tips for Keeping Stress Free

It seems like as each year goes by, the next year becomes even more stressful. In fact, 1 in 5…

10 years ago

Lose That Post-Baby Bump with FitTea #PostNatalFatBurner

I don't know all the facts or exact numbers -  but I would say a good percentage of women struggle…

10 years ago

No Time for a Visit to the Doctor? Download Doctor on Demand

This is a sponsored post with Mums the Word Network and Doctor on Demand. All opinions are my own. It…

10 years ago

Happy & Healthy Kids with Culturelle® Probiotics

This is a sponsored post on behalf of Culturelle, though I've been compensated for my time and all opinions are…

10 years ago

Delicious Decadent Brownies Under 80 Calories

As much as I try to stay away from the sweets and high calorie snacks, there are just time when…

10 years ago

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