Fitness/Health

Ways to Improve Your General Long-Term Health

We all know the importance of staying in shape by now. But if you’re still struggling for ways to improve…

9 years ago

7 Simple Changes to Help You Lose Weight

With summer already upon us we're all wanting that beach body to look great for our summer festivities! Well we all…

9 years ago

Healthy S’Mores with Bananas

Ingredients   2 Bananas   1/4 Cup Mini Marshmallows   1/8 Cup Milk Chocolate Chips   Crushed Up Cinnamon Toast…

10 years ago

Oxytocin and Autism

Every new discovery pushes us in learning even more regarding the given topic. Human kind is simply not satisfied with…

10 years ago

5 Ways to Incorporate Exercise into Everyday Life

With spring and summer upon us, everyone is on a health kick and trying to get beach bod we all…

10 years ago

Earn Money Back with Shop Your Way® Kmart Pharmacy Rewards

This is a sponsored post written by me on behalf of Kmart® Pharmacy. Most of you know I'm a big…

10 years ago

Music: Therapy for the Soul

I received compensation from Recovery Unplugged for this sponsored post, any opinions expressed by me are honest and reflect my…

10 years ago

So You Want to Be a Runner? Here’s 4 Steps to Becoming One

This is a sponsored post on behalf New Balance.  When I was younger I was always running- and not just…

10 years ago

Skinny By Summer Detox Smoothie

If you're anything like me this warm weather kind of just creeped up on me - out of no where.…

10 years ago

Busy Mom? Here’s How To Stay Fit And Healthy

Want to get fit and healthy but don't think you can fit in the time because you are looking after…

10 years ago

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