Krissyar

Motivational Monday: Motivating Workout Music

When I work out, whether I'm on the bike, treadmill or lifting weights I must have music. What is funny, is it's…

12 years ago

Teaching Our Youth: Balanced Literacy Programs

Teaching reading can be challenging, and people have always strived to find the ‘best’ way to teach it. For a…

12 years ago

Benefits of Yacon

Yacon, Polymnia sonchifolia, also known as Peruvian ground apple, is a native of South America that is a relative of…

12 years ago

Top Ten Ways to Make Lunch Fun Again with Meatless Meals

Adults often have a difficult time fitting lunch into busy schedules.  Many find themselves torn between a few unattractive options. …

12 years ago

Resolutions Continued: Organization 101

So I've pretty much kept on track for part 1 of my New Years Resolution. I've been eating healthier, and…

12 years ago

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