Fitness Friday: Why You Don’t Need a Gym Membership

In the past every time I got my ‘mojo’ back and decide to start working  out again, I assumed that I needed to join a gym. Where else would I have access the equipment I needed to get back into shape?

After hundreds of dollars spent, and only days at the gym due to scheduling conflicts (either my work, or the kids activities) I decided to get smart…I started researching and I found my life saver…

 

YouTube!!

youtube

 

 

I never realized the plethora of fitness information – cardio work outs, arm work outs, leg work outs, glut work outs..you get the picture. .. all at my fingertips. FOR FREE!

 

I could use the YouTube app on my phone, my iPad, or my laptop. Virtually anywhere  I would be, or any time , I had access to something better then the gym.

 

Looking for a quick cardio workout? Look no farther!

 

Working on those arms to get in shape for those sleeveless tops for summer??

 

How about those legs & butt??

 

As you can see, there are many ways you can get whatever work out you need, right at home. (or on vacation, or visiting relatives, and even at work!)

Have you ever worked out with a YouTube Video? What’s your favorite??

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7 Responses to Fitness Friday: Why You Don’t Need a Gym Membership

  1. Shauna Lynn says:

    Thank you! I’ve been looking for something for my arms. This video looks perfect!

  2. gotta love FREE workouts! Thanks for sharing

  3. Heather McCormick says:

    Really simple to do exercises at home and save money on a gym membership.

  4. Lydia says:

    It’s amazing how much is available these days!! I think we’re all stuck in the “old” days when the gym or a VHS tape were the only options! Thanks for these reminders!

  5. Jessica Lodge says:

    I never thought about youtube as a resource for exercise videos, and you can play it through xbox 360 or ps3 so it’s on the big tv!

  6. Pingback: Fitness Friday: Getting Fit with the Family

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