Category Archives: Weight Loss

Low-Carb Keto Friendly Taco Seasoning

So one of my favorite meals to make – diet or not – is tacos. I love Mexican food, and that’s one thing I wanted to make sure to keep in my diet. So as I researched more about Keto and also … Continue reading

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Low-Carb Keto-Friendly 90 Second Bread

So as you know I’ve been doing this Keto diet for nearly a month; I haven’t had a hard time with craving things I’m not allowed to have (which has been surprising really) and I’ve felt very satisfied with everything … Continue reading

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Keto Diet: Week 3

So last week ended with a bang, and I am still going strong. I haven’t felt a strong desire to ‘cheat’ at all, and though I am still learning the in and out’s of watching my macros – I am … Continue reading

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Keto Diet: Week 1

So as I mentioned before last Friday 12/30 I started the Keto Diet. A ton of people I know have been successful which really got me interested. I was tired of counting calories and never feeling full – and it … Continue reading

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Fitness Friday: 14 day Slim Fast Challenge

.  I don’t really like the term ‘diet’ – when you really want to make a long term change, its a lifestyle change. Like any other change in your life – your diet takes time. You have to learn to … Continue reading

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