Category Archives: Fitness/Health

Keto Diet: Week 4

So I’m nearly a week late getting week 4’s post up. I have to tell you – I was struggling last week. I hadn’t seen the scale move, and I was having a hard time feeling very motivated. I have … Continue reading

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Low-Carb Keto-Friendly 90 Second Bread

So as you know I’ve been doing this Keto diet for nearly a month; I haven’t had a hard time with craving things I’m not allowed to have (which has been surprising really) and I’ve felt very satisfied with everything … Continue reading

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Low-Carb Keto Friendly Taco Seasoning

So one of my favorite meals to make – diet or not – is tacos. I┬álove┬áMexican food, and that’s one thing I wanted to make sure to keep in my diet. So as I researched more about Keto and also … Continue reading

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Keto Diet: Week 3

So last week ended with a bang, and I am still going strong. I haven’t felt a strong desire to ‘cheat’ at all, and though I am still learning the in and out’s of watching my macros – I am … Continue reading

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Keto-Friendly Brownies

OK so for the most part I try not to partake in any additional sweets, or flours of any kind. I keep them very limited (usually a weekend treat) because I feel like my body responds better to a strict … Continue reading

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